4 Day Powerlifting - $150

Split with accessory work and conditioning (4 weeks) 

$75 updates every 4 weeks

3 Day Strength Building - $100

Split with accessory work and conditioning (4 weeks) 

$50 updates every 4 weeks


4 Day Athletic Based - $150

Strength and conditioning program (4 weeks) 

$75 updates every 4 weeks

3 Day Athletic Based - $100

Strength and conditioning program (4 weeks) 

$50 updates every 4 weeks


2 Day Weekend Warrior - $100

Strength and conditioning program (4 weeks) 

$25 updates every 4 weeks

Consultation - $60/hour